Announcing new happenings in Salem, OR and much more!

I am so blessed to have been asked to be interviewed for a radio show in Salem, OR on September 27th.The radio show is called SoulTalk with Jahdaa. It airs every Saturday night from 9-11pm PDT on 88.5 FM KMUZ and on www.KMUZ.org. It is also available via the TuneIn Radio iphone app. I was asked to share about Kundalini Yoga and an upcoming class I am teaching in Salem on October 4th. Feel free to check out the flyer I've attached to this email.The theme of the show is to share who I've come here (planet Earth) to be. I will also be sharing Kundalini Yoga music and mantra throughout the show. I feel that it is important for me to share music of those who are local and/or have played here in Portland, so you will be hearing some familiar voices.

With school starting in addition to our transition into the fall season, I thought it would be a good opportunity to get back to the basics of Kundalini Yoga. I am now offering a beginner's series . This is a great reminder to know that no matter how long we have been practicing Kundalini Yoga (or any tool of transformation/self awareness), we are always beginners. Although this is a beginner's class, it doesn't mean it won't be challenging, so all students/teachers are welcome to attend. For the last four weeks the beginner's series has been well received by students. What a gift to see classes gradually picking up in attendance since April when I started teaching at the Hawthorne Movement Center on Thursdays from 7:00pm-8:30pm (3942 SE Hawthorne Blvd, Portland, OR 97214).

Please take a moment to 'like' my facebook page as I post continuous happenings on this page as well.

Thank you for your continuing support! I am humbled to be of service in this way.
May you be uplifted and elevated. May you find much laughter, compassion, and gratitude in every moment.