The mission of Warrior Spirit Healing Arts is to offer healing and teach people with chronic pain how to harmonize their mind, body and spirit through Zero Balancing and Kundalini Yoga.
Bir Kaur Khalsa helps others embody the courageous warrior within themselves so they can experience the richness of life with more ease, while not giving into the overwhelming chaos of the world. She shows healthcare professionals, the aging population, and yoga students struggling with chronic physical pain, emotional stress, or burnout how to embody the experience of being completely committed, relaxed, and confident in their everyday lives.
Her emersion in the world of physiotherapy started in 1998. Prior to receiving her physical therapist assistant license in 2011 in the United States, she
received her Bachelor of Science Degree in Exercise Science at Northern
Arizona University in 2006.
She began to recognize how she could integrate and align all the aspects of herself in 2011 through the discovery of Kundalini Yoga as taught by Yogi Bhajan. She received her KRI Certification as a Kundalini Teacher in 2014. In 2012 she began to learn about other healing modalities such as the Feldenkrais Method® and Spacial Dynamics®. Bir Kaur is also a IAYT Certified Kundalini Yoga Therapist (3 year program) and is also a Certified Zero Balancing practitioner (2.5 year program). As of 2017 she is in school to be a registered acupuncturist.
Warrior Spirit Healing Art's vision is dedicated to healing and empowering others to bring balance to their mind, body and spirit.
Warrior Spirit Healing Art's vision is dedicated to healing and empowering others to bring balance to their mind, body and spirit.
Testimonials
"I could feel strongly I could trust in your arms to let you change my body. I never felt this sense of trust before. I felt you touched my soul. It's like someone is doing Kundalini Yoga for you but all you have to do is relax. You are so in-tuned with the breath and give it respect." (comment after a Zero Balancing session)
"When I thought about where to begin in writing this review for Bir Kaur, I am brought back to the first class I ever had with her, the first Kundalini yoga class I had ever gone to. Over and over, I tell friends and family that if Bir Kaur hadn’t been my first teacher, I don’t think I would have gotten so hooked. Her presence filled the room and created the kind of atmosphere that invites your inner truth out and coaxes it into your awareness. When I heard she was doing Kundalini Yoga Therapy, I immediately knew the universe had offered me an opportunity to dive deeper into my healing and awakening. I had been struggling with habitual, addictive behaviors and mental blocks that held me back from fully realizing what my heart had been calling me to do. After just one session, I was empowered. The kriyas, meditations, and acupressure points she recommended gave me the strength I needed to overcome my obstacles and choose a new path for my life. Her presence projects through a room, a skype call, and an email to wrap you in love and inspiration. I am not exaggerating when I say her prescription has facilitated a powerful joy in me. Thank you, Bir Kaur! Sat nam."
"I could feel strongly I could trust in your arms to let you change my body. I never felt this sense of trust before. I felt you touched my soul. It's like someone is doing Kundalini Yoga for you but all you have to do is relax. You are so in-tuned with the breath and give it respect." (comment after a Zero Balancing session)
"When I thought about where to begin in writing this review for Bir Kaur, I am brought back to the first class I ever had with her, the first Kundalini yoga class I had ever gone to. Over and over, I tell friends and family that if Bir Kaur hadn’t been my first teacher, I don’t think I would have gotten so hooked. Her presence filled the room and created the kind of atmosphere that invites your inner truth out and coaxes it into your awareness. When I heard she was doing Kundalini Yoga Therapy, I immediately knew the universe had offered me an opportunity to dive deeper into my healing and awakening. I had been struggling with habitual, addictive behaviors and mental blocks that held me back from fully realizing what my heart had been calling me to do. After just one session, I was empowered. The kriyas, meditations, and acupressure points she recommended gave me the strength I needed to overcome my obstacles and choose a new path for my life. Her presence projects through a room, a skype call, and an email to wrap you in love and inspiration. I am not exaggerating when I say her prescription has facilitated a powerful joy in me. Thank you, Bir Kaur! Sat nam."
"Bir provided my husband and I private Kundalini Yoga sessions in
our home, and we loved it and her! We enjoyed having the privacy to
experience a lot of new learning with a teacher that is exceptionally
loving and patient in sharing her vast knowledge on the subject. We
received handouts, suggested practice for the weeks in between lessons,
and downloads that supported our learning with cool music : ). As
martial artists, we were looking for an additional avenue to support our
health and knowledge of healing and were very happy for Bir's services.
I highly recommend joining Bir as she guides you into a sense of health
and well being that is tailored to your personal body/mind/spirit
needs." "Bir is a nurturing practioner who is gifted in creating a calm and healing space for her patients. She works on the body with deliberate confidence, while letting herself be guided by intuition."
“I feel like I’m treated as an individual with attention to my particular problems and needs. At other clinics I felt like I was plugged into a preset regimen.”
“You listen more and are not stuck in one way of doing things...It’s so great”.
“Wholistic Approach. Great, effective work on tight muscles for posture and movement- “retraining”. Great feedback on postural changes! You are just a joy to be around”
